Iyengar Yoga workshops 2023

In-depth classes

Next is Saturday 1 april.
This morning we pay attention to asana practice and menopause

These Saturday morning classes are for those interested in deepening there weekly yoga classes, with extensive attention to personal guidence in the practice of asanas and pranayama.

These classes are also for those who have chosen to be mentored.

These in-depth classes are based on what is described (in the ‘Guidelines’) about Level 1, Level 2 (3). See more about this at mentoring.

Other dates are Saturday April 22, May 13 and July 1

Start at: 9.30-12.30
Costs: € 42,-
Location: Breda and/or Oosterhout

Teachers: Pascal Poell and/or Irma Menssink



Saturday June 10, 2023

Location: Breda, Oosterstraat 106
Time: 9.30 – 14.00 hours (incl. break)
Costs: € 56,-

Teacher: Pascal Poell

We will practice the asanas from Level 1–3 and deepen in the next theme:

Inspiration from the classes of Prashant in Bellur (December 2022) about Shvasayama – pranayama
(see chapter 20 of Pranayama (a classical and traditional approach) van Prashant S. Iyengar, pages117-126)

Control of breathing, energy’ during the practice of the asanas.

In advance you can tell on what asanas you have questions.

Information + registration by email or app:
Pascal Poell en/of Irma Menssink, ph. 0162-456422
Pascal (06-15284977) Irma (06-18953671)

We have enjoyed, and got much depth and inspiration with the weekend 3-5 March ’23 with guest teacher Gulnaaz Dashti, in Breda, to practice in our own yoga practice. Look at some photo impressions