Workshop: Saturday 15 October
location Oosterhout on Tuesday evening. contact us by email
Impression of the celebration of the 30 year jubilee of IYCOB see below workshops
Welcome to our website of the Iyengar Yoga Centrum Oosterhout and Breda (IYCOB) and Iyengar Yoga teacher training Brabant (IYLOB).
For over 25 years we give Iyengar yoga. The yoga classes are according to the system of B.K.S. Iyengar. A thorough training of, and inspired by Mr. B.K.S. Iyengar (1918-2014) and the RIMYI in India. A form of yoga, which includes everything; body, mind, emotions and intellect.
Become aware of the body and the mind by practicing body postures (asanas) and become aware of the breath, by practicing breathing exercises (pranayama)
Attention to the mind and the Self, by practicing meditation, see current date here
Yoga is for and by everyone, young, old, man, woman, flexible or not smooth, healthy or with medical complaints.