Mentoring and in-depth classes: Saturday April 1, theme: asana practice and menopause
Interested in a trial lesson? See timetable and rates, for more information, contact us by email
We were on TV at SBS-6, in the program ‘Holland van Boven’ see video
Workshop: Saturday June 10
Mentoring and in-depth classes:
Saturdays: April 22, May 13 and July 1.
location Oosterhout on Tuesday evening. contact us by email
Impression of the celebration of the 30 year jubilee of IYCOB see below workshops
Welcome to our website of the Iyengar Yoga Centrum Oosterhout and Breda (IYCOB) and Iyengar Yoga teacher training Brabant (IYLOB).
For over 25 years we give Iyengar yoga. The yoga classes are according to the system of B.K.S. Iyengar. A thorough training of, and inspired by Mr. B.K.S. Iyengar (1918-2014) and the RIMYI in India. A form of yoga, which includes everything; body, mind, emotions and intellect.
Become aware of the body and the mind by practicing body postures (asanas) and become aware of the breath, by practicing breathing exercises (pranayama)
Attention to the mind and the Self, by practicing meditation, see current date here
Yoga is for and by everyone, young, old, man, woman, flexible or not smooth, healthy or with medical complaints.