Interested in a trial lesson? See timetable and rates, for more information, contact us by email
No yoga-classes during
Wednesday Monday October 16 till Friday October 20
Mentoring and in-depth classes:
Sat. October 14
theme: Sadhana Hands and Feet Giving.
And Saturday, November 25 theme: Yoga Karunta
Both mornings we take a closer look at what’s coming up this morning.
Workshop: Saturday November 4
theme: overstimulating senses and nervous system
location Oosterhout on Tuesday evening. contact us by email
Impression of the celebration a.o. 25 year jubilee of IYCOB: see this page.
Welcome to our website of the Iyengar Yoga Centrum Oosterhout and Breda (IYCOB) and Iyengar Yoga teacher training Brabant (IYLOB).
For over 25 years we give Iyengar yoga. The yoga classes are according to the system of B.K.S. Iyengar. A thorough training of, and inspired by Mr. B.K.S. Iyengar (1918-2014) and the RIMYI in India. A form of yoga, which includes everything; body, mind, emotions and intellect.
Become aware of the body and the mind by practicing body postures (asanas) and become aware of the breath, by practicing breathing exercises (pranayama)
Attention to the mind and the Self, by practicing meditation, see current date here
Yoga is for and by everyone, young, old, man, woman, flexible or not smooth, healthy or with medical complaints.