Topical

2023

Interested in a trial lesson? See timetable and rates, for more information, contact us by email
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No yoga-classes during
Autumn Break
Wednesday Monday October 16 till Friday October 20
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in-depth class:
Mentoring and in-depth classes:
Sat. October 14
theme: Sadhana Hands and Feet Giving.
And Saturday, November 25 theme: Yoga Karunta
Both mornings we take a closer look at what’s coming up this morning.

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Yoga workshop
Workshop:
Saturday  November 4
theme: overstimulating senses and nervous system

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Meditation evening,
location Oosterhout on Tuesday evening. contact us by email
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We were on TV at SBS-6, in the program ‘Holland van Boven’ see video

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Impression of the celebration a.o. 25 year jubilee of IYCOB: see this page.

Welcome to our website of the Iyengar Yoga Centrum Oosterhout and Breda (IYCOB) and Iyengar Yoga teacher training Brabant (IYLOB).

For over 25 years we give Iyengar yoga. The yoga classes are according to the system of B.K.S. Iyengar. A thorough training of, and inspired by Mr. B.K.S. Iyengar (1918-2014) and the RIMYI in India. A form of yoga, which includes everything; body, mind, emotions and intellect.

Become aware of the body and the mind by practicing body postures (asanas) and become aware of the breath, by practicing breathing exercises (pranayama)

Attention to the mind and the Self, by practicing meditation, see current date here

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Yoga is for and by everyone, young, old, man, woman, flexible or not smooth, healthy or with medical complaints.

iyengar